physical fitness
What are some examples of physical fitness ?Photo effect of fitness .What is your fitness and importanc e?What are physica l exercises?Photo effect of fitnes s.What are the components of physical strengt h?What is physical strength in your own voice Do You Know the 5 Parts of physical Fitness ? What Are the Parts of Fitness? A: The five components of fitness are cardiovascular endurance, muscle strength, muscle endurance, flexibility and body composition, according to Fit Day. There is a unanimous agreement in the fitness community that these are the five components of fitness, although the definition of what level of fitness should be achieved is personal. What Is Physical Health? A: Immediate Response - physical health is essential to a person's overall health; this includes everything from well-being to physical fitness. It can also be described as a state of physical well-being in which a person is able to perform daily activities without problems...